How to cure a runny nose

Runny nose can appear quite suddenly, and the law of meanness at the wrong time, especially in the fall. Let's learn how to treat a runny nose and home as quickly as possible, it does not hurt yourself medicate.

The reasons for the common cold

• Typically, runny nose (rhinitis) appears on the background of hypothermia with weakened immunity.
• If a bad cold accompanied by symptoms of other diseases, including sore throat, fever, chills, or intestinal problems, you should consult your doctor - you may have to treat a viral infection.
• Runny nose is not only an infectious origin, but also allergic, it is more likely to be suspected in the spring or in the summer during the flowering plants. Drugs against allergies as there are none, so it's best to limit contact with its source.
• Chronic rhinitis may not rhinitis and sinusitis, folk remedies in this case is unlikely to help, so it is best to consult a doctor.

Common mistakes in the treatment of the common cold

• Many people buy in a drugstore drops from the common cold, but a pharmacist in a pharmacy can not determine the cause of his appearance to pick up the medicine that is right for you. Usually recommend the latest news and expensive drugs, but they are not always effective and can cause allergies.
• Chlorophenicol drops good help from a cold at first, but cease to operate if they use more than three days, in addition there is a risk of losing the sense of smell for a week and in addition to dry up nasal mucosa. Dried mucus in the form crusts can not breathe through the nose, and if you breathe through the mouth, they can penetrate into the bronchi and lungs, bronchitis or pneumonia turn. At a minimum, you must change the drops every 3 days, and should be abandoned in favor of other, more secure means.
• If rhinitis is not accompanied by an increase in temperature, it is often ignored in the hope that it will be on its own, but without treatment it can develop into bronchitis or sinusitis.
• Not all the folk remedies are good, and sometimes even harmful if for "grandmother" recipe thrust into the nostril slice of onion or garlic clove, they do not destroy the germs, but can easily dry up mucous and even cause its inflammation.
• It is not necessary for the national prescription soar feet in warm water, wrap them polyethylene wear socks and go to bed - if you have a night temperature rises, "water bath" will only worsen health.
• You can not "blow" at once both nostrils, it can cause otitis media, it is better to blow his nose without effort, in turn each of the nostrils, mouth slightly open. Be careful when washing the nasal salt water or brine - a rather effective method, but if you accidentally inhale the liquid is too deep, it can get into the canal of the inner ear and cause inflammation.

How to treat runny home

1. General Tips

• It is useful to drink plenty of fluids, especially warm tea with honey or raspberry, a decoction of the flowers of chamomile or lime with the addition of sour grapes. Can be dissolved in the case of minced fresh ginger root, by the way, this tool is recommended for the prevention of colds.
• Eat more fresh lemons, they are rich in vitamin C and help boost immunity to infections.
• Keep your feet warm rather warm woolen socks, and better under a rug or blanket. You can wear at night woolen socks with dry mustard.
• Do not use cotton handkerchiefs, better to buy disposable paper, otherwise there is a risk of re-infection, not to mention the inflammation of the skin around the nose. If you can not use disposable handkerchiefs, remember that cloth handkerchiefs should be washed every day and be sure to iron an iron.
• When a bad cold is useful to warm up your nose, do washing and inhalation, and a protracted rhinitis after these procedures can be spread nostrils ointment.

2. Warming

• When the first symptoms can be done warming up: Sprinkle in a cotton cloth or handkerchief a few spoonfuls of heated salt in a pan and attach to the nose for 15 minutes to warm up the maxillary sinus, repeat several times a day.
• Can be ignited in the pan cup of rice, millet or buckwheat groats, pour in a linen bag, cool slightly and apply to the nose for 10-15 minutes, repeat 2-3 times a day.
• Another way - to apply to the wings of the nose potatoes boiled in their jackets or hot egg, wrapping it with a paper towel or cloth.
• Additionally, you can grease the sides of the nose of honey and apply cabbage leaves, capturing part of the cheeks, leave for half an hour, then rinse with warm water.

3. Washing

• Available over the counter drops from purified sea water or dissolve 1 teaspoon of sea salt in a glass of water, but rinse the nose should be very careful and do not involve the solution too deep. Need to blow your nose, dial solution in hand and, holding one nostril, pull it through another. Repeat every two hours.
• Convenient for washing in warm water ½ teaspoon salt and ½ teaspoon of baking soda.
• Nasal drops may be prepared from beet juice and water (1: 1) was dissolved therein little honey (1: 3) as well as mixed juice, beet and carrot (1: 1) and add a few drops of oil. Bury should be 3-4 times a day, each time washing the pipette with boiling water.

4. Inhalation

• If a runny nose does not pass, inhalation help with onions, garlic or horseradish - you must pour pieces in a pot with boiling water and inhale the steam, cover with a towel.
• Eucalyptus oil may be inhaled by dissolving 1 teaspoon per liter of boiling water. Sometimes use citrus or pine oil.
• Essential oils - eucalyptus oil, tea tree, pine, thyme - can also be put on a handkerchief and inhale during the day.
• Decoction of mint and sage (1 cup per 1 liter of boiling water) can help relieve swelling and soothe the nasal mucosa. If at the same time with a cold sore throat, inhale steam alternately mouth and nose.