Best Skin Care Tips for Summer

How to make Best Skin Care Tips for Summer. Summer is the period for showing off stunning and glowing skin. It is also the time of year when skin is showing most to the outdoor situation. Consequently, it is exceedingly important to adopt proper skin care practice to ensure strong skin. Summer months are a big problem for people with oily skin. The secretion of oil and sweat increases in these months and this leads to accumulation of pollutants and dirt on the skin. In the absence of proper skin care, the skin appears dull and lifeless. Even when the temperature increase above comfort level and spotlight to sunlight is manifest, the following Best Skin Care Tips for Summer help in maintain good and healthy skin.

 

Maintain hydration levels

During summer months, the body is frequently exposed to high temperature, which leads to loss of water or dehydration through sweating. As part of good skin care practice, it is important to drink plenty of water and fluids. This is not only good for the health of the skin, but is beneficial for the health of the whole body. Maintaining good hydration levels ensures that the skin remains soft and moisturized.

Protection from sun

The effect of direct sunlight and its adverse impact on the skin is most during the afternoon hours, from 11 AM to 3 PM. It is advisable to stay indoors during this time of the day. However, if it is impossible to stay indoors for one reason or the other, it is advisable to use a proper sunscreen lotion. The choice of sunscreen lotion and its sun protection factor (SPF) is an important component of skin care practice. The application of the sunscreen lotion should be done half an hour prior to going out. Further, in case exposure to sunlight extends beyond a few hours, then the sunscreen lotion must be reapplied.

Cleansing

As mentioned above, accumulation of dirt and pollutants increases during summer months due to an increase in secretion of sweat and oil by the sebaceous glands of the skin. Cleansing is an important aspect of skin care, even if exposure to sunlight is limited. As a regular habit, cleansing and moisturizing should be done prior to sleeping.

Exfoliation

In comparison to the other seasons, the importance of exfoliation increases significantly during summer months. It is important to remove dead skin by using a good exfoliating agent. Proper exfoliation also helps in improving blood circulation of the skin. Numerous Exfoliating agents are available easily in the market. In place of chemical agents, home-made concoctions can be equally effective. Commonly used ingredients to prepare exfoliating agents include gram flour, turmeric, rose water and yogurt. These natural skin care preparations are much better, since they do not have any adverse effect on the skin, specifically in sensitive areas such as face and neck.