Sea salt. Has a rejuvenating effect, helps to get rid of cellulite, reduces sweating, increases the elasticity of the skin and strengthens nails. To prepare a relaxing bath, put a bag of salt under running hot water. Try not to take salt baths more than 2 times per week.
Soda. Soda bath - a great way to lose weight and recover after a hard working day. To your skin was soft and silky, add 200 grams of baking soda in a hot bath and lie down in it for 20 minutes.
Epsom salt. It contains magnesium sulfate, which relaxes muscles and relieves fatigue. Epsom salt is also useful for dry or oily skin. It acts as a natural antiseptic and helps the skin to absorb moisture. Add 2 cup Epsom salts in hot water and lie down in it for 20 minutes. After a relaxing bath necessarily take a cool shower.
Milk. It has a large amount of useful vitamins that boost skin elasticity and has a rejuvenating effect. To make a relaxing bath in the hot water, add 1 liter of warm milk.
Lavender. You can omit the bath tea bag filled with dried lavender flowers, or add a few drops of lavender oil. This aromatic bath will help get rid of headaches and inflammation of the skin.
Essential oils. Recuperate after a hard day's work to help bath with essential oil of lemon or tangerine. Add 7-9 drops of oil into the hot water and sit in it for 15-20 minutes. For complete relaxation after a bath wrap in a warm blanket.
Honey. Perfectly moisturizes and softens the skin. In addition, honey is excellent caring for feet, cracked heels tightens and makes them soft. To make a useful honey bath, diluted with two tablespoons of honey in a glass of warm water and add a sweet solution in the bath. To skin was not sticky, take a warm shower.
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