Massage apples for beautiful skin
 
 
Apples today, perhaps the most accessible of the fruit. The benefits of apples has been said a lot: they are - a storehouse of vitamins, their use contributes to removal from the body of excess fluid, apples can inhibit the absorption of fats, etc.

However, few know that apples can be an effective instrument for a great massage that will have favorable effect on the condition of our skin.

Apple procedures already included in the list of services of some Russian beauty salons along with anti-cellulite body wraps and traditional bath procedures. Indeed, if the use of apples "inside" allows you to enhance the production of collagen, so necessary for our skin, why not use these fruits for "outdoor" applications? Of course, we can and should!

How can we adapt to the apples of the spa massage? To begin, you must purchase the fruits: they must be ripe, juicy, firm and environmentally friendly. Immediately before use, the apple should be cut in half and slightly warm (so they better give their juice). Apple halves gently rubbing the body, and when the fruit loses its juiciness, replaces the mate to the new. Thus, for a massage need 5-6 fruits. After the procedure, the body is washed with warm water and lubricate the skin moisturizer. To maintain the "external" effect can be taken "inside" the cup of apple fresh juice.

And that, in fact, gives the skin apple spa massage? Apple juice is absorbed into the skin, nourishes it with vitamins B group, vitamin C, iron, which improves skin elasticity, and peptides that are contained in the pulp of apples, stimulate skin cleansing of toxins, thereby contributing to the fight against cellulite.

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